Category: Diabetes Diet

The Diabetic Dairy Discussion

The Diabetic Dairy Discussion: Low-Fat vs. Full-Fat

A high-fat diet has been thought to contribute to weight gain and the development of heart disease and diabetes. However, new research suggests high-fat dairy products may actually reduce the risk of diabetes. When it comes to the management of diabetes, the control of blood sugar is top priority. Uncontrolled blood sugars can ultimately result […]

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reduce blood sugar

How Olive Oil Can Reduce Blood Sugar Levels

When it comes to controlling blood sugars, people turn to carbohydrate intake for fluctuating levels. So how may extra virgin olive oil, a fat source, reduce after-meal blood sugars? Diabetes is a chronic disease that affects nearly 10 percent of Americans, with that number expected to grow in the future. The condition cannot only be […]

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Healthy Food Recommended for Diabetes

Food for Diabetics: What You Need to Know

A diabetic diet can be both rich in nutrients and flavor. Find out how to successfully manage blood sugars with the assistance of nutritious, yet delicious food If diagnosed with diabetes, one might be prescribed and advised to follow a diabetic diet to control blood sugars. However, food for diabetics is similar to a balanced […]

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Collision balls made from donuts

Diabetes Meal Plan and a Healthy Diet

If recently diagnosed with diabetes, you may be prescribed to a diabetic diet or meal plan. Though the thought of fixating to a special diet may seem overwhelming, following a diabetes diet can actually be quite simple and extremely beneficial to not only blood sugar regulation, but for total, overall health. So what does a […]

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Glucometer with sugar level, centimeter and greek salad with feta cheese and vegetables

9 Ways to Reverse Diabetes Naturally

According to the American Diabetes Association (ADA), the most recent estimated total costs of a diabetes diagnosis is $245 billion, with one in every three Medicare dollars spent on people with diabetes. And considering the prospective growth of diabetes in the upcoming future, reversing the condition is not only cost-saving, but can save the health […]

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Foods That Won't Spike Blood Sugar

50 Foods That Won’t Spike Blood Sugar

With the consequences of high blood sugar being harmful to health, learn how to control blood sugar with these 50 foods. Though blood sugar spikes are oftentimes inevitable, they should not be a consistent phenomenon. Initial signs of high blood sugar (also known as hyperglycemia) consist of increased thirst and frequent urination. But constant and […]

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Holiday Treats for Diabetics

13 Holiday Treats for Diabetics

The last thing you want to do is worry about fitting yummy foods into your diabetic diet plan over the holidays. But with these 13 holidays treats people with diabetes, you can breathe easy this season! The holidays are a time to spend with family and friends, which tends to be mostly gathered around delicious […]

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